Mental Health · Twin Trio Takes

Twin Trio Takes: How to Be a Good Mental Health Ally

This post was written in honor of Mental Health Awareness Month. Know that mental illnesses aren't "one size fits all." Even if people have the same or similar issues, it's important to realize everyone has their own way of how to best take care of themselves. There is no one universal cure/solution/medication to treat and… Continue reading Twin Trio Takes: How to Be a Good Mental Health Ally

Other Opinions · Twin Trio Takes

Twin Trio Takes: 13 Reasons We Love To Write Love on Her Arms

One of favorite non-profit organizations, To Write Love on Her Arms, is celebrating its 13th birthday today! TWLOHA is a mental health organization that raises money and awareness for mental health, treatment, and recovery. It's actually one of the things that brought us together after meeting at the University of Illinois, so the organization means… Continue reading Twin Trio Takes: 13 Reasons We Love To Write Love on Her Arms

Book Bonanza · Twin Trio Takes

Twin Trio Takes: October Reading Review

Ashley Book Title and Author: Dear Evan Hansen by Val Emmich with Steven Levenson, Benj Pasek, and Justin Paul General Thoughts: Dear Evan Hansen is based on the Tony Award-winning musical of the same name. Having listened to the cast recording numerous times, I was already familiar with the show prior to reading the book.… Continue reading Twin Trio Takes: October Reading Review

Book Bonanza · Twin Trio Takes

Twin Trio Takes: Our Top Mental Health-Related Books

In honor of World Mental Health Day and National Book Month, we decided to share some of our favorite mental health-related books that help erase the stigma. Boy Meets Depression by Kevin Breel Before writing a book, Breel was best known for his TEDx talk titled “Confessions of a Depressed Comic”. What’s interesting about that… Continue reading Twin Trio Takes: Our Top Mental Health-Related Books

Other Opinions · Twin Trio Takes

Twin Trio Takes: Why Tomorrow Needs Us

September is National Suicide Prevention Month, and last week was National Suicide Prevention Week. Every year, one of our favorite mental health non-profit organizations, To Write Love on Her Arms, creates a campaign for National Suicide Prevention Week/World Suicide Prevention Day. This year's was "Tomorrow Needs You." In conjunction with its campaign, TWLOHA creates a… Continue reading Twin Trio Takes: Why Tomorrow Needs Us

Twin Trio Takes

Twin Trio Takes: Thirteen Reasons Why Not

This post was written in honor of May being Mental Health Awareness Month in the United States. The following post briefly refers to the show Thirteen Reasons Why, and briefly mentions suicide. If you are struggling with your mental health, please check out the resources at the end of this post. The second season of… Continue reading Twin Trio Takes: Thirteen Reasons Why Not

Book Bonanza · Twin Trio Takes

Twin Trio Takes: If You Feel Too Much

Book Information Title: If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For Author: Jamie Tworkowski Publication Date: May 26, 2015 Genre: Memoir Premise: If You Feel Too Much is a collection of stories Jamie Tworkowski has written over a decade of his life. From new beginnings to times of transition,… Continue reading Twin Trio Takes: If You Feel Too Much